Responsible Gambling

Gambling should be fun

For most people, betting is a form of entertainment with a known cost. If you choose to gamble, please do so within your means. Set a budget before you start, treat losses as the cost of the entertainment, and never chase losses.

Our predictions carry no guarantee of accuracy. They are a statistical model output — not a reliable method of generating profit.

Signs of problem gambling

Problem gambling can affect anyone. Common warning signs include:

• Spending more than you can afford to lose
• Borrowing money or selling possessions to fund gambling
• Gambling to escape stress, anxiety or low mood
• Feeling irritable or restless when not gambling
• Lying to family or friends about how much you gamble
• Neglecting work, relationships or responsibilities
• Chasing losses — betting more to try to win back money lost

Tools available from licensed operators

If you do place bets with a licensed UK operator, all UKGC-licensed bookmakers are required to offer:

• Deposit limits — daily, weekly or monthly caps on deposits
• Loss limits — cap your losses over a set period
• Reality checks — time reminders during sessions
• Cooling-off periods — a temporary pause on your account
• Self-exclusion — block your account for 6 months or more

Where to get help

The following organisations provide free, confidential support. If you are worried about your gambling or someone else's, please reach out.